Goop has not let us down with their 2016 Annual Detox. It's a simple and delicious program to follow and I'm sure you'll reach for these recipes throughout the year. Goop
This week the USDA released their updated diet recommendations for Americans. From the many suggestions one message was clear, people need to cut back severely on their added sugar intake. Here's a rundown of what the new guidelines suggest. MindBodyGreen
Considering going vegan or eating more plant based meals in 2016? Well this delicious guide offers 10 tips on how to go vegan or incorporate more clean plant meals into your diet. Food52
A trip to the Farmer's Market in Winter doesn't have to be daunting. If you're in the SF Bay Area, take the time to check out this list of exciting produce available at the Ferry Building Farmer's Market (and I'm sure you can find them elsewhere too!). 7x7
We were just blessed with a double installment in the repertoire of #blackgirlmagic from Solange and Amandla Stenberg. First of which being their glorious Teen Vogue interview and after feeling so inspired by the collaboration and conversation Solange pinned this poem via her Instagram that is radiant with beauty, pain, honesty, and transcendence. Check them out (links above)! Oh and don't forget to get your life from Amandla's Teen Vogue shoot! She's destined to go far :)